Healthy Shopping Tip: Fiber [VIDEO]
Want a true secret weapon in your efforts to stay healthy and lose weight?
Would you like a little ‘trick’ to help you feel not only full - but satisfied?
Well, friends, look no further than fiber.
I’ve written about the glory of fiber in the past - and you can check out that post right here.
Why Fiber Is Where It’s AT.
In today’s video, I’ll explain some more about why fiber is AWESOME - and share my two-part shopping tip to make sure you’re always eating enough of it.
For kicks, why not take a look at the breads, pastas, soups, and cereals you already have in your house - and see how they measure up with my guidelines? Any surprises?
Yours in fiber,