Healthy Shopping Tips, Video, Healthy Eating

Healthy Shopping Tip: Fiber [VIDEO]

Print Friendly and PDF Healthy Shopping Tip: Fiber [VIDEO]

Want a true secret weapon in your efforts to stay healthy and lose weight?

Would you like a little ‘trick’ to help you feel not only full - but satisfied?

Well, friends, look no further than fiber.

I’ve written about the glory of fiber in the past - and you can check out that post right here.

Why Fiber Is Where It’s AT.

In today’s video, I’ll explain some more about why fiber is AWESOME - and share my two-part shopping tip to make sure you’re always eating enough of it.

For kicks, why not take a look at the breads, pastas, soups, and cereals you already have in your house - and see how they measure up with my guidelines? Any surprises?

Yours in fiber,

Nicole!