It's About To Get Crazy Up In Here: A Holiday Survival Pledge.

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It’s about to get crazy up in here, my friend. We have less than 2 months left in the year and we’re about to get slammed by a whole bunch of holidays, parties - and family.

Let’s you and I make a pledge. It goes like this: I will not succumb to the standard Holiday madness this year.

I will not spend money I don’t have - and I will not eat food I don’t need.

I do not accept it as ‘inevitable’ that I will gain weight simply because it’s the Holiday season.

This will be the year when I sail through the Holidays, completely in control of myself and my eating. What do you think? Are you in?

What would it take for you to be ALL IN?

Let’s spread Holiday sanity!