Proud Not Perfect: A Practical Approach to Healthy Habits
Seriously – are you SO over it?
Does the thought of ‘starting over again’ make you want to go and take a nap?
Good. Me, too. And so I wrote this book for you.
This handbook is for YOU if you are sick to death of dieting, counting, cleansing and restricting yourself into total boredom – and you’re still not even happy with your body.
I want to hold your hand (in book form) and show you a different way to approach your life – and your health – that will have you laughing, losing weight, feeling energized – and truly enjoying your food. Imagine that!
- Learn why every diet you’ve ever been on was both totally effective – and totally destined to fail.
- Experience the approach that I use with my private clients that builds healthy habits that LAST (and it’s fun!).
- Choose from an extensive list of monthly challenges to enhance your personal development. It’s like stretching for your soul.
- Move through the book any way that floats your boat. There are 4 separate sections, each designed to enhance your health – and your thinking.
Health is fun. Diets are not. Please join me for this adventure – and let’s have some fun!